8 Weeks is Done

Wow time scoots by very fast, seems like I was writing about my required 8 week recovery from my bike crash and now it is done. So, how is the body and am I ready for the Tall City Tri and the W. man’s home city of Midland, TX. Well, I can say that it has been a full 8 weeks and today I did a brick work out just to fine tune and see if I am ready for the July 30 showdown with swimming, biking and running. I just completed a brick workout of 22 miles on the bike followed by a 4 mile run in the 98 degree temperature. Conclusion and bottom like here is, “I AM READY, BRING IT ON!!”

mike greer