Sunday, January 8, 2012

Reflections, My Promise

While I have been a little short on posts for this site I would like to get something logged in for the new year. Since time flies so fast it will be August before I know it. My advice for the new year and resolutions are just go back to my previous blogs and see what it says about goal achievement for the New Year.


Here are some fun reflections on life, that may draw a few giggles:


  1. Never raise your hands to your kids. It leaves your groin unprotected.
  2. I’m not into working out. My philosopy is no pain, no pain!
  3. I’m in shape. Round is a shape!
  4. I’m desperately trying to figure out whey Kamikaze pilots wore helmets!
  5. Do you think illiterate people get the full affect of alphabet soup?
  6. I’ve always wanted to be somebody, but I should have been more specific!
  7. Even notice when you blow in a dog’s face he gets mad at you, but when you take him in a car he sticks his head out the window?
  8. Ever notice that anyone going slower than you is an idiot, but anyone going faster than you is a maniac?
  9. You have to stay in shape. My mother started walking five miles a day when she was 60. She’s 97 now and we have no idea where she is.
  10. I have six locks on my door, all in a row. When I go out, I lock every other one. I figure no matter how long somebody stands there picking the locks, they are always locking three of them.


Remember exercising the heart is the most important muscle in the body. I promise that if you exercise that muscle 3-4 times per week for 20-30 minutes and minimum heart rate(75% of maximum rate, found by taking your age from 220), you will have done all the exercise you need. There are no less than a 100 ways to achieve this heart rate.


For today,


mike greer